Protegerse de manera eficaz frente a los virus y las bacterias es importante para
conservar la salud, especialmente en periodos delicados como el que estamos
viviendo en la actualidad debido a la pandemia de la COVID-19. Nuestro sistema
inmunitario debe hacer un esfuerzo extra para poder combatir estos agentes
patógenos y proteger a nuestro organismo de infecciones.
Los aceites esenciales pueden ser una gran ayuda para conseguir esta misión de
forma eficaz y mantenernos a salvo.
Purificar el aire es realmente importante, ya que pasamos el 80% de nuestro tiempo en
espacios cerrados como el lugar de trabajo, escuela, transportes públicos o nuestra
propia casa. En los espacios interiores la calidad del aire disminuye a la vez que se
van concentrando los patógenos como virus, bacterias y hongos, lo que puede tener
consecuencias graves sobre nuestra salud, sobre todo en personas vulnerables. Hay
gestos simples, naturales y al alcance de todos que nos permiten purificar el aire para
preservar la salud.
Aquí os dejamos cuatro pequeños consejos que os pueden ayudar a mantener el aire
purificado y lo más libre posible de patógenos evitando infecciones y contagios.
1. Ventilar para renovar y purificar el aire interior. Durante todo el año, incluso en
invierno, es necesario ventilar diariamente las habitaciones, al menos 10 minutos. La
circulación del aire es primordial.
2. Aprovechar la eficacia avalada por estudios científicos de los aceites esenciales con
efecto profiláctico. Las propiedades antivirales, antibacterianas y antifúngicas de los
aceites esenciales los convierten en una opción imprescindible para purificar el aire de
habitaciones cerradas y acabar con la carga de patógenos en el ambiente. Los de
referencia en este sentido son Ravintsara o Árbol de Té, y también mezclas como
Solución de Defensas Naturales de laboratorios PRANAROM que además estimulan
nuestras propias defensas y sistema inmunitario.
Una de las maneras más cómodas y agradables de utilizarlos es en difusión. De este
modo, las partículas de aceite esencial se suspenden en el aire y se difunden por toda
la estancia, llegando a todos los rincones. Además, la difusión es apta para toda la
familia y estados como puede ser durante el embarazo, la lactancia o pacientes
sometidos a tratamientos que disminuyan su sistema inmunitario como pueden ser los
pacientes oncológicos, o los pacientes trasplantados, con mayor probabilidad de
contagio. En otro post os hablaremos de los beneficios del uso de los difusores. ¡¡Os
sorprenderá la gran cantidad de beneficios que tienen!!
3. Pulverizar sprays purificadores a base de aceites esenciales en las estancias
cerradas, como puede ser en el interior del coche, en una sala de espera, en una sala
de reuniones o en cualquier estancia o habitación. Los sprays purificadores sirven para
desinfectar el aire de habitaciones cerradas y hay estudios científicos que demuestran
la eficacia de algunas de nuestras referencias favoritas de nuestros laboratorios de
confianza, como puede ser PRANAROM, dejando a su vez un olor muy agradable y
fresco. Permiten que las partículas de aceite esencial se mantengan suspensión
durante al menos 8 horas, aportando una eficacia duradera. Por ejemplo, cuando
queremos mantener una habitación libre de virus, bacterias y toda clase de patógenos
es ideal ya que si tenemos un bebé o una persona enferma es el producto estrella.
4. Por último y no menos importante lavarse las manos con frecuencia. Lavarse las
manos es imprescindible y reduce a la mitad el riesgo de infección. Es medida
fundamental para evitar la profilaxis de contagios. Las manos transportan millones de
microbios. La mayor parte son inofensivos, pero algunos pueden resultar peligrosos.
Para esto es ideal contar con un jabón de manos que potencie el efecto higienizante,
como es el Jabón de Aceite Ozonizado OZOAQUA, el cual gracias a su alto contenido
en aceites ozonizados actúa frenando el sobrecrecimiento de virus, bacterias y hongos
y por su efecto hidratante, reparador y regenerador conserva la barrera cutánea en
perfecto estado, sin deslipidizar, previniendo de alteraciones cutáneas como dermatitis
irritativas de manos tan frecuentes en estos tiempos por los continuos lavados y el uso
de geles hidroalcohólicos.
Con estos pequeños tips podréis encontraros en un entorno más seguro, evitando así
gran número de contagios y mejorando vuestras defensas y vuestro sistema
inmunitario.
En breve os iremos contando más cositas!!
Un saludo! :)
Patricia
Técnico de Farmacia
Farmacia Blanca Llácer
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Excelente post, yo estoy enganchada a los a.e, Pili siempre me explica todo súper bien y se nota que le encanta. Y ozoaqua enganchada por Blanca.
Muchísimas Gracias María, me alegro de que guste!! Un saludo :)
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